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Healthy Soul Article

A Healing Herb Garden – an interview on Healthy Soul website:

A while ago I was interviewed by Frances Ive for an article for the WI and I have found a link to the interview on Frances’ website – www.healthysoul.co.uk.  I hope you enjoy it!

Anne x

Healing Herb Garden

 

Ashwagandha Annie!

Ashwagandha Annie on You Tube:

This is a video recorded in June 2013 with the ever lovely Deb from Avena Botanicals where we talk about possibly my favourite herb of all time – Ashwagandha.

 

The Living Wisdom Workshops

The Living Wisdom Workshops

Open the Doors to a Vital and Healthy Life with the Ancient Principles of Ayurveda

Anne will be running four deeply insightful courses on the fundamentals of Ayurveda, the traditional healing system of India. Ayurveda offers a truly inspiring and practical approach to enhancing health, happiness and longevity. During the weekends we will explore the archetypal elements that create our different constitutions, allowing us to create a better understanding of our own nature and helping us to choose the right diet, lifestyle and herbs to keep us well and return us to balance when unwell.

herb gardenThe course will run over four weekends at Anne’s home and garden in the beautiful Cotswolds. Each workshop will  incorporate experiential learning with herb identification,  foraging, medicine making, herb tastings, meditations, recipes and much more!

The course is open to anyone, especially those interested in healthy living, yoga, meditation, Vedic traditions and other health practices. No prior knowledge is needed and we recommend that you do all four weekends, but you can just do one. We are sure once you start you will want to continue!

Each weekend costs £150 which includes lunch and refreshments for both days. The cost for all four weekends is £550.

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