Health, Happiness & Longevity: An Introduction to the Healing Wisdom and Herbal Medicine of Ayurveda.

Saturday September 1st 2012. Portland, Maine. 10am-5pm $100

How can the healing wisdom of India help us to live a healthy and balanced way of life? Anne McIntyre will teach this daylong introduction to the philosophy and principles of this 5,000 year old system of health and longevity. With the tools and teachings of Ayurveda, we‘re inspired to take care of mind, body and spirit and live a vital and healthy life. Anne has been a popular presenter at Moksha Center over the last 10 years and we are happy to have her return. She teaches in a clear and easy to grasp style with humor and joy. This course is ideal for those new to Ayurveda, yoga students and teachers, body workers and health care providers.

What you will learn:

  • The mind-body philosophy and principles of Ayurveda
  • The 5 elements and the 3 doshas
  • How to determine your unique constitution
  • The tools to balance your constitution
  • The most important herbal allies for your constitution

Anne McIntyre is a Medical Herbalist, Ayurvedic Practitioner and the author of 18 books on herbalism and Ayurveda.  Her latest book, The Ayurvedic Bible is an excellent introduction to Ayurvedic Medicine

For details and bookings, please contact Gina Mastroluca www.mokshacenter.com

My recently published introduction to Ayurveda,
The Ayurveda Bible will be on sale.