The New Year often inspires us to make changes to our daily lives, sometimes with challenging resolutions and promises to...
The New Year often inspires us to make changes to our daily lives, sometimes with challenging resolutions and promises to...
The garden at Artemis House is enormously important to my clinic, patients and students - and to me! It is...
As the seasons shift and the air begins to cool, I find myself turning again and again to a handful...
An immersive day of learning, movement, mindfulness and reconnection with Zaira and Anne McIntyre in the Cotswolds Saturday September 13th...
Burdock is a handsome biennial plant with large rhubarb-like leaves, found growing wild in waste places and on roadsides. It...
This familiar wildflower is a member of the Asteracea/Compositeae family. With its cheerful yellow flower and remarkable resilience, dandelion has...
I am absolutely delighted - and very, very excited - to tell you that this year I am teaching 'Mastering...
Vata, composed of the elements air and ether, is the most mobile dosha in the body as well as being...
Ashwagandha is one of the most highly regarded Ayurvedic herbs and one I have loved to use for many years....
“While the ploughman near at hand Whistles o’er the furrow’d land, And the milkmaid singeth blithe, And the mower whets...
“She will write him a letter to tell him How cool and wet her garden is this July, How beautiful...
I love watching the colours of the garden change, from the first green spring shoots, through the delicate yellow of...
