Rasayana Chikitsa: The Science of Rejuvenation

Description

🗓 3rd & 4th November 2026 | 📍 Artemis House | ⏰ 10am – 4pm

This workshop explores the Ayurvedic science of rejuvenation, rasayana, one of the eight classical branches of Ayurveda. Rasayana therapies are designed to strengthen immunity, enhance vitality, build resilience to stress and slow the ageing process. Traditionally recommended after detoxification, rasayana is especially beneficial for when you are tired, rundown, depleted after illness or during times of stress, during recovery or convalescence, for vata conditions and when used appropriately, at key life stages such as pregnancy, post-partum and childhood.

Drawing on wisdom that spans thousands of years and now supported by modern research, rasayana herbs are known for their adaptogenic and antioxidant properties, helping to protect the body from environmental stressors, mental and emotional strain, and the effects of ageing. By nourishing all seven tissues of the body, rasayana supports long-term health, immunity, strength and rejuvenation from the inside out – essentially giving us the energy to do  everything we want to and need to in life!

What We’ll Cover:

• The principles of rasayana chikitsa and its role in classical Ayurveda
• The effects of rasayana on the three doshas and the seven dhatus
• Key rasayana herbs and formulations for immunity, vitality and resilience
• Practical guidance on timing, indications and contraindications for rasayana therapy

More Info

The Ayurvedic Continuing Study Workshops are open to people who have some previous knowledge of Ayurveda and offer an opportunity to focus on one specific topic for the whole of a two-day workshop.

Each workshop is limited to a maximum of 15 participants and places are allocated on a first come, first served basis. These are in-person workshops only, with no additional online content, although some topics may be supported with handouts.

These sessions are designed to deepen your understanding and application of Ayurvedic principles, building on the knowledge you’ve already gained and helping you translate it into practical, everyday actions.

The workshops are held at Artemis House in the Cotswolds, where we have a beautiful herb garden with over 150 medicinal plants, laid out in a spiral representing a journey through a woman’s life, expressed through herbs.

Price:
The price for this workshop is £275
Bookings can be made via the website, or email admin@annemcintyre.com to pay by invoice.

**When buying this course please do not opt out of emails as our system will not then allow us to send you any course information**

Notes:

• The workshops include a delicious vegetarian lunch based on seasonal ingredients. Please let us know at least one week before the event if you have any dietary requirements.
• Please note that this class will be run in person only, there will be no Zoom alternative.
• Full payment is required at the time of booking. If you are paying by invoice please note that your place on the course will not be reserved until full payment has been made.
• Our courses are held on specific dates, usually only once a year and involve considerable organisation prior to your visit. We cannot offer refunds in the event of cancellations, including for reasons such as bad weather, transport delays or cancellations, other commitments or illness.
• If you no longer can or want to attend your event, you will be issued with a credit note that can be used for part or full payment for another course taking place within the next 12 months, and you may have to pay a difference in price.