Herbs to Support Gut Health

Description

🗓 9th April 2026 | 📍 Artemis House | ⏰ 10am – 4pm

Join us at Artemis House for the ever popular Herbs to Support Gut Health workshop – a full day dedicated to exploring how herbal medicine, food and lifestyle can work together to support digestive wellbeing.

Throughout the day, we will explore the key factors that influence gut health and guide you through practical steps to improve it. The focus will be on how medicinal herbs can support and strengthen the digestive system, as well as:

• Understanding common dietary requirements
• Simple diet and lifestyle changes
• Embracing diversity in your diet
• Using culinary herbs and spices for digestion
• Gut bacteria and the importance of prebiotics, probiotics and postbiotics
• The role of fermented foods and how to include them in everyday life
• Demonstrations and recipes to take home

The day includes access to the beautiful spiral herb garden, a delicious vegetarian lunch, and herbal teas throughout. You’ll also have the chance to browse and purchase home-grown herbs, Anne’s books, and herbal remedies from the dispensary.

Who is this for?
This workshop is open to anyone interested in learning how to support their health naturally, particularly those curious about using herbs and sustainable lifestyle changes with a focus on the healing power of plants.

Price:
For the full day with lunch : £165. Bookings can be made via the website, or email admin@annemcintyre.com

**When buying this course please do not opt out of emails as our system will not then allow us to send you any course information**

Notes:

• The workshops include a delicious vegetarian lunch based on seasonal ingredients. Please let us know at least one week before the event if you have any dietary requirements.
• Please note that this class will be run in person only, there will be no Zoom alternative.
• Full payment is required at the time of booking. If you are paying by invoice please note that your place on the course will not be reserved until full payment has been made.
• Our courses are held on specific dates, usually only once a year and involve considerable organisation prior to your visit. We cannot offer refunds in the event of cancellations, including for reasons such as bad weather, transport delays or cancellations, other commitments or illness.
• If you no longer can or want to attend your event, you will be issued with a credit note that can be used for part or full payment for another course taking place within the next 12 months, and you may have to pay a difference in price.